Log a move

Which one?

Readout · live

Your climb.

Week streak

0weeks

Sessions

0

Total moved

0t

Lifts improved

0/ 0

Muscles · 4 wk

sets

Shoulders: 0 setsShoulders: 0 setsChest: 0 setsChest: 0 setsBiceps: 0 setsBiceps: 0 setsCore: 0 setsThighs (front): 0 setsThighs (front): 0 sets
Front
Upper back: 0 setsTriceps: 0 setsTriceps: 0 setsLower back: 0 setsGlutes: 0 setsGlutes: 0 setsThighs (back): 0 setsThighs (back): 0 sets
Back

All rested

Kg / week

9/149/219/2810/510/1210/1910/26NOW

No plates yet

▮ = 50 kg

Bests

est. max · ▲ since first

Empty